Over Collaborative Motion
Collaborative Motion offers effective enjoyable Holistic coaching and Yoga Therapy for everyone so you can THRIVE; meeting life with joy, confidence and balance. We welcome all and focus on serving internationals and LGBTQIA+ people. We offer coaching and yoga therapy online and in the Haarlem area.
Collaborative Motion was founded in 2020 by Skylar Haven (they/them), IAYT certified yoga therapist, embodiment coach and mindfulness trainer. Before starting Collaborative Motion, Skylar spent around 20 years in coaching and leadership within organisations.
Collaborative Motion offers tailored support for individuals and organisations with health, wellness and personal development topics including stress management, aches/pains, improving range of motion, chronic pain, burnout recovery, sleep problems, navigating change and feeling more comfortable in your body. We also offer LGBTQIA+ yoga therapy.
In working together you can typically expect both a reduction in unwanted symptoms and greater ease in dealing with that which can't be changed or is currently out of your control. This is critical in any growth, healing or recovery process as there are always things we don't want and things which we can't control.
Skylar has experienced working in high pressure organisations, being an expat and an international, and being LGBTQIA+. There are unique strengths and challenges associates with each of these roles or identities. As a result they are able to understand some of the unique challenges and strengths associated with these things; whether or not the issue you bring is related to them or not.
At Collaborative Motion we work with a whole-person bodymind approach that combines traditional coaching and psychology approaches with somatic approaches, mindfulness and the therapeutic application of yoga. Further, our work is trauma-informed.
We start with YOU. Who you are, your needs, your goals. From there we tailor our work together to effectively get you the results you want in a way that you can enjoy. All Yoga therapy programs start with a thourough holistic intake and an assessment of movement, breathing patterns, any symptoms and your hopes and goals. You can expect individual sessions to draw from a broad toolkit including: therapeutic movement, breathing practices, mindfulness, creative and mindful art therapy practices, sound, relaxation practices like yoga nidra and more.
Skylar has experienced working in high pressure organisations, being an expat and an international, and being LGBTQIA+. There are unique strengths and challenges associates with each of these roles or identities. As a result they are able to understand some of the unique challenges and strengths associated with these things; whether or not the issue you bring is related to them or not.
From surviving to THRIVING
Foto's
Collaborative Motion in het kort
Diensten
Therapieën
Team
Skylar
Founder
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